MAKE YOURSELF PROUD
HUSTLE FOR THAT MUSCLE
NO DISCIPLINE NO LIFE.
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100% Guaranteed results

You want results, we want results, End of Story. If you don’t get any results even after following our easy to follow plans you get 100% money back. (We have trained over 3000+ clients and all of them got amazing results)

100%

Our Services

Fit Pro
  • ₹30000

    Fit Pro

  • 17999(2999/Month)
  • Fit Pro 24 Weeks

    Fit pro 40% off

    • Members only app
    • 100% Customised Weekly Diet Plan with food alternatives
    • 100% Customized Weekly workout plan
    • Access to ZKF App
    • 6500+ Workout videos
    • Macro Calculator
    • Daily diet and workout tracking
    • Research based plan
    • Plan can be paused
    • 1 Lifestyle call
    • Live support over ZKF App and Calls
    • Unlimited diet changes
    • Unlimited workout changes
    • 2 weekly follow up call with trainer
    • Diet Food recipes + Cheat sheet
    • Special care for lifestyle diseases like PCOS, Migraine, IBS, Hypertension, etc.
    • Free
      1 mental health video call session, worth Rs.2500
    • Exclusive ZKF Tribe member (Weekly free gifts)
Fit Me
  • ₹15000

    Fit Me

  • 12499(4166/Month)
  • Fit Me 12 WEEKS

    Fit Me 16% off

    • Members only app
    • 100% Customized Weekly Diet Plan with food alternatives
    • 100% Customized Weekly workout plan
    • Access to ZKF App
    • 6500+ Workout videos
    • Macro Calculator
    • Daily diet and workout tracking
    • Research based plan
    • Plan can be paused
    • 1 Lifestyle call
    • Live support over ZKF App only
    • Unlimited diet changes
    • Unlimited workout changes
    • 1 weekly follow up call with trainer
    • Diet food recipes without cheat sheet
    • Special care for lifestyle diseases like PCOS, Migraine, IBS, Hypertension, etc.
    • Free
      1 Complimentary Mental Health consultation worth Rs.1500 / session
Fit OTP
  • ₹5500

    Fit OTP

  • 4999/Month)
  • Fit OTP 4 Weeks

    Fit Otp 9% off

    (One time plan)
    • Members only app
    • One-time customized weekly diet plan with food alternatives
    • One-time customized weekly workout plan
    • Access to ZKF App
    • 6500+ Workout videos
    • Macro Calculator
    • Daily diet and workout tracking
    • Research based plan
    • Plan can be paused

How to Improve Immunity v2 eBook

Over 3 million people have been affected by Covid-19 and new cases are being added daily. People with weak immune system are the easiest prey of the Novel coronavirus. Improving your immune system is more important and crucial than ever. With increased stress, irregular sleep pattern, and unhealthy lifestyle habits our immune system is ruined to the core. But the good news is we can improve it. You don’t need to follow a fancy diet and use extraordinary supplements to improve your immunity.

This book also talks about lifestyle hacks and habits to help you improve your health, sleep patterns, strength, skin, nail, hair, and a lot more things.

Success Stories

I was able to workout all fives days last week and it really made me healthy and fit. My stamina has increased and I am seeing a marked decrease in the fat in my love handles. My recovery rate is quite good and working out in the morning leaves me feeling upbeat and energetic through the day. I’m really enjoying the workout regimen.

Atul

I have been following the diet and workouts properly since 4 weeks now, there’s a major change I saw in the measurements which I didn’t expect soon. I was so foodie before that I couldn’t resist eating outside food or sometimes proper junk and now whenever I am hungry, I feel of eating handful of nuts which is best change happened which never have I ever thought in dreams would happen. Definitely there’s a lot of flexibility and a bit of strength I see in these no. of days while workout as my resting period as reduced in between exercises. Also, I see change in my skin texture as it has improved a lot.

Manish

So far, I am extremely enjoying and satisfied with my new journey of being fit! I look forward everyday to get more energy and stay fit! All thanks to ZKF team for inspiring and pushing me beyond my limits! Thanks to you!

Sudip

Increased stamina, Tightness in skin, feel more active, mild increase in strength especially upper body, I feel I am able to use more of my body than just carrying it as a burden.

Changes observed in 2 weeks
Megha

When I started your dieting and online training its more helpful for me. I am feeling very nice, I have lost my 2.2 kgs within 1 month. I am very much happy for that. Now I literally feel I will definitely achieve my goal wight. Thank you very much.

Meet

It’s been great training under ZKF so far. I have been noticing some extraordinary results in my body. These results are due to great concern which is shown by the trainers towards me. It’s been almost a month now and I am gaining muscle mass as well as I’m burning fat. The workout and the diet given by the trainers are very good and effective. I am very grateful that I started my transformation under ZKF.

Krunal

Before purchasing ZKF’s services I was afraid that how they going to manage it with online help bcoz I am not from Mumbai but after starting the journey I can tell you that the support, motivation and results which I got from ZKF was unbelievable. My journey with ZKF started in April 2020 with its one-month lockdown plan which I followed for 2 to 3 months and lost 9 to 10 kgs at that time and after that I started my 100 days program from 4th January and already lost 2 kgs in January and right now I am also feeling very well and much more confident and I definitely would recommend it to others as well also. I liked the services so much because of the smooth workout and diet plan and the availability for your customers. Thank you so much for all this.

Sahil

LATEST BLOG POSTS

Mental Health Care

Your Emotional state affects your sleep and eating habits, which in turn affects your weight, productivity, and performance. Our expert professionals help you take care of mental health and help you achieve your result.

Workout

Gym workout, Home workout, Calisthenics, special case workouts whatever is your need we are here for you.

Nutrition

Food is fuel to your body and it pays as much as 70% role in your transformation. Our experts will make a personalised plan as per your daily lifestyle.

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